As we watch the 2024 Paris Olympics and witness renowned athletes demonstrate their endurance and skill, many of us are becoming aware of the personal costs of fame and pressure, especially through social media.

When Simone Biles, an eleven-time Olympic medalist, withdrew from the 2020 Olympic Games due to mental health and safety concerns, she faced backlash online. Critics failed to understand that poor mental health can lead to serious injury in gymnastics and were quick to judge without considering her perspective. People often experience personal matters that they shouldn’t have to publicize to garner empathy. Yet, Simone, a beloved role model, faced severe hate and cyberbullying, highlighting how anyone can be susceptible to online harassment.

The experiences of athletes like Simone Biles emphasize the significant impact of social media on mental health and the dangers of snap judgments. As school starts this Fall, talk with your kids about cyberbullying and being aware of biases online. We often don’t realize how hurtful comments can be, especially when protected by a screen.
As we enjoy the 2024 Paris Olympics, let’s use these moments to foster empathy and understanding. By discussing cyberbullying with our children and teaching them compassion online, we can create a more supportive digital environment. Change must begin at home, encouraging more empathy both online and offline.